5 SIGNS THAT YOU MAY HAVE A MAGNESIUM DEFICIENCY

 

Magnesium is a crucial mineral that the body highly needs it, in fact all major body organs need magnesium in order to function accordingly and without its presence it will cause great imbalance thus triggering many health issues. This macro mineral takes important roles in the body, namely it is in charge of the regulation of enzyme reactions, including the reactions that create RDN and DNA, then the transfer of essential ions across the cell membranes which aid the production of ATP and many more.

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